Energy Overload How to Clear What’s Not Yours [Class]

Description

In this class with Lisa K., you’ll explore:

• How to recognize the subtle (and sometimes surprising) signs of energy overload, like unexplained sadness, irritability, or heaviness that may not even be yours.

• Why it matters to clear other people’s energy from your space (and what can happen if you don’t).

• Simple, practical tools you can use right away to protect your energy, clear what’s not yours, and keep your vibe high.

• A step-by-step exercise on how to build protective boundaries that actually work—and how to keep them strong.

Whether you’re just starting to explore how energy impacts your life or you’ve felt the weight of others’ emotions for years, this class will give you fresh insight and hands-on ways to stay balanced and clear.

The best part?

It’s pre-recorded, so you can watch whenever it fits your schedule.